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Instant Pot Green and White Soup
365 DAYS OF SLOW COOKING14Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups chicken broth
- 1 1/2 lb. boneless, skinless chicken breasts (or thighs, frozen is okay)
- beans (1, 15.5 oz can great northern, or other white, beans, rinsed and drained)
- 3/4 cup pearl barley (uncooked, to make gluten free use brown rice)
- 1 Tbsp. minced garlic
- 1 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/4 tsp. dried oregano
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. lemon zest
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 14.5 oz. green beans (drained)
- 3 cups spinach (coarsely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium900mg26% |
| Protein32g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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