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Ruthie Laroche: "This is a fantastic recipe! Even my somewhat pick…" Read More
14Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (or yellow, diced)
- 6 cups chicken broth (or 6 cups water + 2 Tbsp Better than Bouillon Chicken Base)
- 2 large carrots (cut into quarter inch slices)
- 1 rib of celery (diced)
- 1 tsp. salt
- 1 tsp. pepper
- 3/4 cup long-grain white rice
- 2 chicken breasts (about 1 1/2 pounds)
- 2 Tbsp. butter (melted)
- 2 Tbsp. flour
- 1/4 cup fresh lemon juice
- 2 eggs
- feta cheese (Optional:)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium580mg24% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ruthie Laroche 4 years ago
This is a fantastic recipe! Even my somewhat picky eater ate it all and wanted more! Excellent all around!