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Instant Pot Glazed Chicken Wings
JOE'S HEALTHY MEALS15Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. chicken wings (6 full wings, cut in half at the joint, tips removed)
- 12 oz. pineapple juice (1/4 cup separated)
- 1 tsp. ground cumin
- 1 tsp. sweet paprika
- 1 tsp. coriander
- 2 chipotle chiles in adobo sauce (minced)
- 1 Tbsp. adobo sauce
- 2 Tbsp. honey
- 1 Tbsp. Dijon mustard
- 2 tsp. garlic powder (initial rub)
- 1 tsp. onion powder (initial rub)
- 1 tsp. cayenne pepper (initial rub)
- 4 Tbsp. butter (melted)
- 4 Tbsp. hot sauce (Frank's)
- 2 tsp. lemon juice
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1380mg57% |
| Potassium530mg15% |
| Protein37g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g3% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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