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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lamb stew meat (cubed)
- 1 cup red kidney beans (dark, drained)
- 1 yellow onion (large, finely chopped)
- 4 bunches parsley (leaves only)
- 1 bunch cilantro (leaves only)
- 4 leeks (diced)
- 1 Tbsp. fenugreek (dried, or 1 bunch fresh fenugreek)
- 4 limes
- 4 Tbsp. lemon juice
- 1 Tbsp. turmeric
- 1 Tbsp. salted butter
- sea salt
- cracked black pepper
- 1 cup water (i used hot water to help build pressure)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium390mg16% |
| Potassium1350mg39% |
| Protein43g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C260% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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