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Instant Pot Garlic Rosemary Cauliflower Potato Mash
LITTLE BITS OF BAKING CRAFTING AND LIFE8Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. red potatoes (chopped into quarters)
- 1 head cauliflower (chopped)
- 1/2 cup almond milk (unsweetened original)
- 1/2 cup chicken stock
- 2 tsp. minced garlic
- 2 tsp. fresh rosemary (minced)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium1330mg38% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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