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Instant Pot Garlic Rice and Chicken
365 DAYS OF SLOW COOKING12Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. butter
- 1 cup diced onion
- 1 Tbsp. minced garlic
- 2 cups brown rice (uncooked)
- 2 1/4 cups chicken broth
- 1 tsp. dried basil
- 1 tsp. garlic powder
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 1/2 lb. boneless skinless chicken thighs (frozen is okay)
- 1/2 cup grated Parmesan cheese (or shredded)
- 1 bunch asparagus (washed and cut into 1 inch pieces, see note)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium740mg31% |
| Potassium830mg24% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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