Instant Pot Fish

THE TYPICAL MOM (1)
Terri Baker: "Great tender easy to put together used delay time…" Read More
9Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 2 fish (3/4 of a lb. or so, skinned and deboned)
  • 4 tablespoons olive oil
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon basil (or other herb of choice)
  • 1 zucchini (cut into dials)
  • 1 zucchini (yellow squash, cut into dials)
  • 1 carrot (thin dials)
  • 1/2 onion (cut into strips)
  • 1 bell pepper (cut into strips)
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    NutritionView More

    360Calories
    Sodium4% DV95mg
    Fat35% DV23g
    Protein59% DV30g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories360Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol90mg30%
    Sodium95mg4%
    Potassium860mg25%
    Protein30g59%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A60%
    Vitamin C70%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Terri Baker a year ago
    Great tender easy to put together used delay timer came out flaky and moist

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