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Ingredients
US|METRIC
4 SERVINGS
- 3 tsp. white sesame seeds
- 2 1/2 tsp. dried minced onion
- 2 1/2 tsp. dried minced garlic
- 2 1/2 tsp. black sesame seeds
- 2 tsp. sea salt flakes
- 1 tsp. poppy seeds
- 6 eggs
- 3 Tbsp. mayonnaise
- 2 tsp. Dijon mustard
- 1 tsp. apple cider vinegar
- 2 Tbsp. everything bagel seasoning
- 1 slice lox (or smoked salmon)
- 12 crackers (bagel)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1530mg64% |
| Potassium190mg5% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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