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Joyce Mucha: "After reading the reviews I decided it needed a l…" Read More
10Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, diced)
- 2 garlic cloves (minced)
- 1 Tbsp. ginger paste
- 1 Tbsp. curry powder
- 1/4 tsp. crushed red pepper flakes
- 3/4 cup lentils (dried red split)
- 14.5 oz. crushed tomatoes
- 13.5 oz. full fat coconut milk (unsweetened)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1040mg30% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joyce Mucha 4 years ago
After reading the reviews I decided it needed a little more liquid . So I added 2 C of veg broth Smells good Hope it turns out!