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11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup carrots (diced)
- 1 cup diced onions
- 1 sweet potato (large, peeled and diced)
- 1 head cauliflower (small/medium, roughly chopped)
- 2 tsp. minced garlic
- 1 tsp. ginger (grated)
- 2 Tbsp. curry powder (see notes below)
- 1 tsp. turmeric
- 14 oz. coconut milk (I prefer full fat coconut milk for a creamier soup)
- 4 cups low sodium chicken broth
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1230mg35% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shannan 5 years ago
Did this on the stove top. It was very easy. Recommend prepping all ingredients before starting.