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11Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup flour
- 1 tsp. kosher salt (or 3/4 tsp table salt)
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 4 cubes steaks (about 6 oz ea.)
- 2 Tbsp. olive oil
- 2 Tbsp. butter (unsalted)
- 1 onion (cut in half, then sliced thick)
- 14 oz. beef broth (low sodium)
- 1 oz. onion soup mix
- 10.5 oz. cream of mushroom soup (condensed, low sodium, if possible)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1770mg74% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephanie Childress Mihalovits 3 years ago
whatever you do, do NOT add any salt whatsoever. i used bullion for the beef broth and generic onion soup mix. waaaay to salty