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Instant Pot Cinnamon Apple Pork Chops
SWEET AND SAVORY MEALS20Ingredients
65Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 bone-in pork chops (1 - 1 1/2 inches thick)
- kosher salt
- freshly ground black pepper
- 2 cups butternut squash (cubed, 1 inch pieces)
- 2 Granny Smith apples (thickly sliced or chopped)
- 1 cinnamon stick
- 2 rosemary sprigs (minced)
- 1/2 cup unsweetened applesauce
- 1 1/2 cups chicken broth
- 1 tsp. dried rosemary
- 2 Tbsp. brown sugar
- 1/2 tsp. ground mustard
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. all spice
- 1 Tbsp. cornstarch
- 3 Tbsp. water
- 2 Tbsp. brown sugar
- 1/4 tsp. canela
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium290mg12% |
| Potassium790mg23% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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