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15Ingredients
15Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chuck steak (3/4 inch thick)
- 3/4 cup beef broth
- 1/4 cup barbecue sauce (clean, sugar and additive free for Whole30)
- 2 Tbsp. palm oil (or other heat-stable fat of choice like butter or coconut oil)
- 1 tsp. turmeric
- 1 tsp. sea salt (plus more for initial salt & pepper season)
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 tsp. allspice
- 1/2 tsp. curry powder
- 1/2 tsp. dulse flakes (optional)
- 1/2 tsp. kelp (flakes, optional)
- 1/2 tsp. coriander
- salt
- pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1380mg57% |
| Potassium1740mg50% |
| Protein96g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beck 7 months ago
I like the recipe - will be preparing it tonight. Will let you know if I do it correctly - I'm sure it will be greawt
!