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Ingredients
US|METRIC
9 SERVINGS
- 2 lb. extra lean ground beef
- 1 Tbsp. butter
- 1 Tbsp. canola oil
- 1 yellow onion (medium sweet, diced)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. ground black pepper
- 2 tsp. kosher salt
- 4 cups low sodium chicken stock
- 1 cup water
- 14.5 oz. diced tomatoes with green chilies
- 14.5 oz. diced tomatoes
- 16 oz. black beans (drained)
- 16 oz. kidney beans (or red, drained)
- 16 oz. elbow pasta (uncooked)
- 1/2 cup whole milk
- 4 cups cheese (shredded Mexican Cheese Blend)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol120mg40% |
Sodium1170mg49% |
Potassium1140mg33% |
Protein50g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A30% |
Vitamin C60% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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