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Instant Pot Chili Frito Pie
PRESSURE LUCK COOKING22Ingredients
45Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 1 Tbsp. vegetable oil
- 1 yellow onion (medium, diced)
- 1 Tbsp. crushed garlic
- 8 oz. tomato sauce (can of)
- 10 oz. rotel (can of, diced tomatoes and green chiles)
- 1/2 tsp. kosher salt
- 1 tsp. Italian seasoning
- 1 tsp. cilantro (dried)
- 1 Tbsp. cumin
- 1/2 Tbsp. chili powder
- 1/4 cup taco sauce
- 15.5 oz. red kidney beans (can of, drained & rinsed)
- 1/2 cup masa harina (which is just a finer ground yellow corn meal. If you can’t find the masa harina, you can buy it at the link provided or use regular corn meal instead)
- 1 cup hot water
- 1 tsp. seasoned salt
- 1 tsp. celery salt
- 1 bag fritos (bags reserved to serve as bowls)
- cheese (Shredded Mexican/taco, for topping, optional)
- sour cream (for topping, optional)
- guacamole (for topping, optional)
- refried beans (for topping, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat2.5g |
| Cholesterol165mg55% |
| Sodium950mg40% |
| Potassium1440mg41% |
| Protein55g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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