Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Chickpeas With Salsa Verde
INSTANT POT EATS14Ingredients
60Minutes
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups dried chickpeas (garbanzo beans)
- 4 cups water
- 1 cube vegetable stock (such as Kallo Organic)
- 1 handful fresh parsley
- 1 handful fresh basil
- 2 Tbsp. capers (marinated)
- 2 cloves garlic
- 2 1/2 Tbsp. lemon juice
- 1/4 tsp. salt
- 1/4 cup olive oil
- 1/4 tsp. sugar (or honey, optional)
- 2 roasted red peppers (sliced thinly)
- 1/4 cup yoghurt (plant-based, or regular yoghurt, unsweetened)
- 1 tsp. Tahini (or 1 teaspoon sesame oil)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes