Instant Pot Chicken, Black Bean, and Quinoa Burrito Bowls

INSTANT LOSS
13Ingredients
35Minutes
450Calories

Ingredients

US|METRIC
  • 1 onion (Large, diced)
  • 1 red bell pepper (diced)
  • 1 jalapeño
  • 1 can green chilis
  • 2 teaspoons minced garlic
  • 15 ounces black beans (rinsed and drained or 2 cups Soaked Black Beans, two cups after the soaking, not before)
  • 1 cup quinoa (rinsed and drained)
  • 2 chicken breasts
  • 2 cups vegetable broth (I make mine homemade in the Instant Pot!)
  • 1 cup salsa (I use homemade salsa but any salsa will work!)
  • 3 teaspoons cumin
  • 1 teaspoon cayenne
  • 1 teaspoon salt
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    NutritionView More

    450Calories
    Sodium83% DV1990mg
    Fat11% DV7g
    Protein76% DV39g
    Carbs20% DV59g
    Fiber56% DV14g
    Calories450Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium1990mg83%
    Potassium1440mg41%
    Protein39g76%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber14g56%
    Sugars7g14%
    Vitamin A40%
    Vitamin C200%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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