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Instant Pot Chicken Tikka Masala
DELICIOUS MEETS HEALTHY23Ingredients
26Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken (diced in 1″ chunks)
- 1/2 cup plain greek yogurt (or dairy-free yogurt)
- 1 Tbsp. lemon juice
- 1 tsp. Garam Masala
- 1 tsp. cumin
- 1 tsp. paprika
- 1/4 tsp. ground ginger
- 1 tsp. salt
- 1 tsp. black pepper
- 2 Tbsp. butter
- 1 yellow onion (chopped)
- 5 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 2 tsp. Garam Masala
- 1 tsp. cumin
- 1 tsp. paprika
- 1/2 tsp. turmeric
- 1/2 tsp. coriander
- 1/4 tsp. cayenne pepper
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 1/2 cups tomato puree (or diluted tomato paste)
- 1/2 cup heavy whipping cream (added last, use coconut cream for dairy-free version)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol170mg57% |
Sodium1750mg73% |
Potassium1040mg30% |
Protein39g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A40% |
Vitamin C30% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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