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Instant Pot Chicken Tikka Masala
CARAMEL TINTED LIFE17Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams boneless chicken (cut into cubes, use thigh fillets or chicken breast fillets)
- 2 Tbsp. vegetable oil (optionally, use ghee, optional)
- 2 red onions (large, chopped)
- 1 tsp. cumin
- 3 bay leaves
- 1 inch cinnamon stick (piece)
- 2 tomatoes (large, chopped)
- 1 green chilli (chopped, retain the seeds)
- 1 1/2 tsp. ginger garlic paste
- 1/2 cup cashews (soaked in warm water for 15 minutes)
- 3/4 cup tomato puree
- 1/3 cup water
- 1 tsp. chilli powder (use Kashmiri chilli powder which is low on heat and imparts a strong red colour)
- 1/2 tsp. turmeric powder
- 1 tsp. Garam Masala
- salt (to taste)
- 1 Tbsp. coriander leaves (chopped, and stalks)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium510mg21% |
Potassium1080mg31% |
Protein44g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A25% |
Vitamin C80% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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