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Instant Pot Chicken Rice Soup {Paleo, Whole30}
THE PALEO RUNNING MOMMA18Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. ghee (or preferred cooking fat)
- 1 onion (diced)
- 4 cloves garlic (minced)
- 8 oz. mushrooms (sliced)
- 1 cup carrots (cut into bite size pieces, not too thin or they’ll soften too much)
- sea salt
- pepper
- chicken
- 1 lb. boneless skinless chicken breasts
- 2 tsp. poultry seasoning (dried)
- 4 cups bone broth (chicken, or sugar free chicken broth)
- 1/2 cup coconut cream (or full fat coconut milk, optional*)
- 2 tsp. tapioca flour (*Optional)
- 1/2 Tbsp. brown mustard
- sea salt
- pepper
- 8 oz. cauliflower rice
- chopped parsley (or chives for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium880mg37% |
| Potassium1630mg47% |
| Protein73g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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