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Instant Pot Chicken Enchilada Soup + Weight Watchers Friendly
DEE DEE DOES15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- vegetable cooking spray
- 2 tsp. olive oil
- 2 red peppers (Chopped Small)
- 1 onion (Medium, Chopped Small)
- 3 garlic cloves (Minced)
- 1 lb. boneless skinless chicken breasts
- 32 oz. fat-free chicken broth
- 14.5 oz. diced tomatoes (Can of)
- 10 oz. red enchilada sauce (Can of)
- 2 cups frozen sweet corn
- 2 Tbsp. tomato paste
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. paprika
- green onion (Dried, Optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1180mg49% |
| Potassium800mg23% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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