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Kristy Wiener: "This was delicious! I changed it a little... I us…" Read More
12Ingredients
28Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup barley
- 2 chicken thighs (Whole / more options in notes)
- 1/2 cup celery (Chopped)
- 1/2 cup onion (Chopped)
- 1/2 cup carrot (Chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. olive oil
- salt (to Taste)
- 1/4 tsp. black pepper (or more as per your tolerance)
- 1 bay leaf
- 1 sprig fresh oregano (Optional)
- 3 cups chicken broth (or Water)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol95mg32% |
Sodium360mg15% |
Potassium590mg17% |
Protein27g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A50% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Kristy Wiener 4 years ago
This was delicious! I changed it a little... I used a whole chicken, doubled the broth & barley, and used dried oregano leaves. The whole family loved this soup and requested it again!