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Instant Pot Cheesy Ground Beef and Rice
SWEET AND SAVORY MEALS17Ingredients
30Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. lean ground beef
- 14 oz. chicken broth (low-sodium)
- 8 oz. tomato sauce
- 2 Tbsp. tomato paste
- 1 3/4 cups milk (skim milk or regular)
- 1/2 cup heavy cream (or half and half)
- 1 tsp. salt (or to taste)
- 1/4 tsp. ground black pepper (or to taste)
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. smoked paprika
- 1 cup corn (canned or frozen and defrosted - drained of extra liquid)
- 1 cup frozen peas
- 1 red bell pepper (seeds removed and cubed)
- 2 cups long grain rice (uncooked)
- 2 cups cheddar cheese (Colby cheesy or Pepper Jack cheese)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1520mg63% |
| Potassium1620mg46% |
| Protein69g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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