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Instant Pot Cauliflower Broccoli Soup
FLOUR ON MY FACE13Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 stalks broccoli (fresh, rinsed, stems trimmed and cut into bite-size pieces, about 4 cups)
- cauliflower (medium, rinsed, stem trimmed and cut into bite-size pieces, about 4 cups)
- 5 medium carrots (sliced)
- 2 tsp. minced garlic
- 1 tsp. salt
- 1/2 tsp. ground pepper
- 3 bay leaves
- 1/2 cup cooking sherry (or cooking wine, I used Pompeian Marsala)
- 6 cups low sodium vegetable broth
- 2 cups milk (or half and half)
- 3 Tbsp. cornstarch
- 3 Tbsp. water
- green onion
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol10mg3% |
Sodium780mg33% |
Potassium760mg22% |
Protein7g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A180% |
Vitamin C130% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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