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Instant Pot Cajun Rice with Chicken and Sausage
MOM'S DINNER17Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. oil
- 1 yellow onion (chopped)
- 3 garlic cloves (minced)
- 1 cup carrots (peeled, cut into ½ inch chunks)
- 3 boneless skinless chicken thighs (cut into 1 inch chunks)
- 13.5 oz. andouille sausage (sliced into ½ inch chunks, I use Johnsonville Andouille Smoked Sausage)
- 1 tsp. Cajun seasoning
- 1 tsp. smoked paprika
- 1/2 tsp. turmeric
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 pinch red pepper flakes
- 2 cups water
- 2 tsp. chicken base
- 1 1/2 cups white rice
- 1 cup frozen peas
- 14.5 oz. diced tomatoes (drained, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium620mg18% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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