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Instant Pot Cajun Chicken and Sausage Jambalaya
TASTE23Ingredients
┅Seconds
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil (or other neutral oil with high smoke point)
- 6 oz. andouille sausage (2 links, sliced)
- 1 yellow onion (chopped)
- 3 cloves garlic (chopped)
- 1 cup long-grain white rice
- 1 bay leaf
- 1/2 tsp. dried oregano
- 1/4 tsp. ground white pepper (freshly)
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. cayenne pepper
- 1 1/2 cups low sodium chicken broth
- 1 Tbsp. Worcestershire sauce
- 1 lb. boneless, skinless chicken thighs (4 thighs, cut into 1-inch pieces)
- 1 tsp. avocado oil (or other neutral oil with high smoke point)
- 2 lb. chicken parts (bony, such as drumsticks, wings, or necks and backs)
- 2 carrots (large ,halved lengthwise, then cut crosswise into 3-inch lengths)
- 3 celery stalks
- 3 cloves garlic
- 1 yellow onion (cut into wedges)
- 1 tsp. salt
- 1/2 tsp. black peppercorns
- 1 bay leaf
- 8 cups water
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1290mg54% |
| Potassium1280mg37% |
| Protein77g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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