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Ingredients
US|METRIC
6 SERVINGS
- 2 cups butter beans (dry large)
- 1 Tbsp. extra virgin olive oil
- 4 cups filtered water
- 4 cups unsalted chicken stock
- 1/2 lb. chicken sausage (crumbled)
- 1 yellow onion (large, diced)
- 1/2 seeds (large red bell pepper, and veins removed, cut into 1" squares)
- 2 celery stalks (medium, cut into 1/2" half moons)
- 2 large carrots (peeled and cut into 1/4" rounds)
- 4 oz. baby spinach (organic, roughly chopped)
- 1/4 Italian flat leaf parsley (packed cup finely chopped)
- 1 bay leaf (dried)
- 1 1/2 tsp. kosher salt (*see NOTES)
- freshly ground black pepper (to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1270mg53% |
| Potassium1470mg42% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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