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Instant Pot Buffalo Chicken Soup (Keto, Primal, Low Carb)
EAT BEAUTIFUL12Ingredients
50Minutes
970Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 1/2 lb. chicken thighs (boneless, skinless)
- 7 oz. cheddar cheese (aboout 2 cups grated)
- 2 cups water
- 1 1/2 cups heavy cream (preferably raw or not ultra-pasteurized)
- 1 head cauliflower
- 3 Tbsp. hot sauce (organic, I really like Organic Harvest Foods' red Jalapeño Pepper Sauce; see link below.)
- 1 Tbsp. sea salt
- 1 1/2 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. oregano (dried or dried parsley)
- green onions (fresh, optional, chopped)
- cilantro (fresh, optional, chopped)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1840mg77% |
| Potassium950mg27% |
| Protein57g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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