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Instant Pot Brown Rice Biryani with Beef or Lamb
MY HEART BEETS26Ingredients
50Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown basmati rice (soaked 15 minutes)
- 2 Tbsp. oil
- 5 cardamom pods
- 4 whole cloves
- 2 bay leaf
- 1/2 cinnamon stick
- 1/2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1 lb. beef stew meat (or lamb, the meat should be cut into bite-sized pieces)
- 1 onion (thinly sliced)
- 4 tsp. minced garlic
- 2 tsp. minced ginger
- 2 tsp. coriander powder
- 2 tsp. paprika
- 2 tsp. salt (adjust to taste)
- 1 tsp. Garam Masala
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne (adjust to taste)
- 1/4 tsp. ground cumin
- 1/4 tsp. turmeric
- 1 cup water
- 2 Tbsp. ghee
- 2 Tbsp. golden raisins
- 1/3 cup cashews (halved)
- cilantro leaves (chopped)
- mint leaves (chopped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1260mg53% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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