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Kimberley Adda: "I really enjoyed it I don’t typically put salt in…" Read More
9Ingredients
13Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown lentils
- 1 butternut squash (about 3 cups, diced)
- 1 onion (about a Cup of diced onion)
- 3 cloves garlic
- 1 Tbsp. curry powder (Check Notes)
- 1/2 cup tomato puree (or 1 cup diced tomatoes)
- 1 1/2 cups water
- 1 cup coconut milk
- salt (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium1230mg35% |
Protein16g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber20g80% |
Sugars8g |
Vitamin A250% |
Vitamin C60% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kimberley Adda 3 years ago
I really enjoyed it I don’t typically put salt in but this needed a bit great lunch with fiber and iron. Oh and I substituted sweet potatoe for butternut squash