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Josha Zacha: "Yum! I substituted bacon for the almond butter, l…" Read More
7Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1 sweet potato
- 1 Tbsp. pure maple syrup
- 1 Tbsp. almond butter
- 1 Tbsp. chopped pecans
- 2 Tbsp. blueberries
- 1 tsp. chia seeds
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Josha Zacha 2 years ago
Yum! I substituted bacon for the almond butter, left out the maple syrup and added some leftover buckwheat.
Peterson 5 years ago
Sooo good!! Looking for healthy food options and this one is awesome! Easy to substitute things to your taste, as well!
Vana8158 .. 5 years ago
Very good. I substituted walnuts because I did not have pecans. Also I used a baked sweet potato that I have a previous meal. The blueberries were a nice touch but added more color and texture to the dish.