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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (or coconut oil)
- 1 brown onion (large, finely diced)
- 2 medium carrots (diced small)
- 2 celery sticks (diced small)
- 2 tsp. salt
- 1/2 red chilli (long, finely diced, can be omitted)
- 2 1/4 lb. ground beef (grass-fed, I used 10-15% fat beef mince)
- 4 cloves garlic (diced)
- 1 tsp. paprika powder
- 1/2 tsp. cinnamon powder
- 1 tsp. onion powder
- 2 Tbsp. gluten-free soy sauce (Tamari)
- 1 tsp. fish sauce (don’t worry, you can’t taste it)
- 2 bay leaves
- 1 star anise (optional)
- 400 mL tomatoes (cans organic chopped tinned, with juice)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1320mg55% |
| Potassium770mg22% |
| Protein34g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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