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Instant Pot Black-eyed peas and Ham
APINCHOFHEALTHY.COM3Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. peas (dried black-eyed, rinsed, but not pre-soaked)
- 6 1/2 cups stock (chicken, ham or vegetable - I used 6.5 cups water, plus 2 Tablespoons Better Than Bullion Chicken Base)
- 5 oz. diced ham
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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