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Instant Pot Black Eyed Peas
PRESSURECOOKRECIPES.COM17Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. black eyed peas (rinsed and drained)
- 2 lb. smoked ham hock (680g - 907g)
- 5 1/2 cups unsalted chicken stock
- 2 Tbsp. olive oil (15ml - 30ml)
- 690 grams Roma tomatoes (quartered)
- 260 grams onion (sliced)
- 25 grams garlic (crushed)
- 0.4 grams bay leaves
- 1 tsp. tomato paste
- 1 tsp. dried thyme
- 1 tsp. smoked paprika
- 1/2 tsp. ground cumin
- 1/2 tsp. cayenne pepper (if you like it a bit spicy)
- 1/2 tsp. fine salt (or table salt)
- 2 cups kale (or green collards, chopped)
- black pepper
- salt
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium1010mg42% |
Potassium1030mg29% |
Protein40g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate99g33% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A90% |
Vitamin C90% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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