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Instant Pot Black Beans and Rice
MY PLANT BASED FAMILY8Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup diced onion
- 4 cloves garlic (crushed and minced)
- 2 cups brown rice
- 2 cups black beans
- 9 cups water
- 1 tsp. salt
- 2 limes (optional)
- avocado (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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