Instant Pot Beef and Rice

MUST HAVE MOM!
15Ingredients
55Minutes
360Calories

Ingredients

US|METRIC
  • 3 tablespoons gluten free soy sauce (or coconut aminos)
  • 1/4 cup sesame oil (divided)
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 teaspoons fresh ginger (finely minced)
  • 1 teaspoon crushed red pepper flakes
  • sea salt
  • black pepper
  • 1 1/2 pounds stew beef (cubed)
  • 1 1/4 cups water (or beef broth)
  • 1 cup long grain brown rice (rinsed and drained)
  • 1 tablespoon sesame seeds
  • 3 tablespoons fresh parsley (finely chopped)
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    NutritionView More

    360Calories
    Sodium38% DV910mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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