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Instant Pot Beef and Black-Eyed Pea Stew
DAD COOKS DINNER19Ingredients
75Minutes
390Calories
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Ingredients
US|METRIC
10 SERVINGS
- 8 oz. dried black-eyed peas (sorted and rinsed)
- 1 Tbsp. vegetable oil
- 3 lb. beef chuck roast (cut into 1-inch cubes)
- 1 tsp. fine sea salt
- 1 tsp. paprika
- 1/2 tsp. fresh ground black pepper
- 1 onion (diced)
- 1 celery rib (diced)
- 1 carrot (peeled and dicd)
- 2 cloves garlic (crushed)
- 1/2 tsp. fine sea salt
- 2 Tbsp. paprika
- 1 tsp. dried thyme
- 2 Tbsp. tomato paste
- 1/2 cup red wine
- 2 cups beef broth (homemade or low-sodium store-bought)
- 1 tsp. fine sea salt (if using homemade broth)
- 1/2 tsp. baking soda
- 16 oz. crushed tomatoes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium990mg41% |
| Potassium680mg19% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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