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Instant Pot Beef and Bean Taco Soup
SIX SISTERS' STUFF10Ingredients
25Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1 onion (diced)
- 1 oz. taco seasoning (1 store-bought packet or homemade)
- 15 oz. canned corn (1 can; do not drain)
- 15 oz. black beans (1 can; drained and rinsed)
- 28 oz. diced tomatoes (do not drain)
- 8 oz. tomato sauce (1 can)
- 4 oz. diced green chilies (canned, 1 can)
- 1 bag tortilla chips (optional topping)
- 1/2 cup shredded Mexican cheese (optional topping)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium1190mg50% |
| Potassium1140mg33% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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