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Instant Pot Beef & Vegetable Soup
INSTANT POT EATS21Ingredients
70Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. diced beef (such as chuck or another stewing steak)
- 4 cups water (or beef broth)
- 1 cube beef stock (if using water)
- 2 cloves garlic (minced)
- 2 bay leaves
- 1 onion (diced)
- 1 celery stalk (sliced)
- 2 carrots (sliced)
- 4 potatoes (diced into cubes)
- 1 medium zucchini (diced into cubes)
- 1 cup frozen peas
- 1 cube vegetable stock (or broth)
- 1 Tbsp. soy sauce (coconut aminos for a Whole30 version)
- 2 Tbsp. tomato paste
- 2 Tbsp. lemon juice
- 1 tsp. dried herbs (mixed, Italian herbs)
- 1/2 tsp. chili flakes (optional)
- 4 water (more cups of)
- fresh parsley (Chopped, for garnish, optional)
- salt
- pepper
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Directions
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol130mg43% |
Sodium670mg28% |
Potassium1750mg50% |
Protein32g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A130% |
Vitamin C120% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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