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Instant Pot Beef & Barley Soup with Pistou
MOM'S DINNER19Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. oil
- 2 cups yellow onion (chopped, about 2 small onions or 1 large onion)
- 4 garlic cloves (plump, minced)
- 1 lb. beef stew meat (1 inch cubes)
- 1 cup celery (chopped)
- 1 1/2 cups carrots (peeled and sliced)
- 32 oz. beef broth
- 1 cup water
- 1 Tbsp. beef base
- 1 cup barley (I use Bob's Red Mill Pearl Barley)
- 1 Tbsp. worcestershire
- 1 bay leaf
- 1 tsp. sugar
- 1/2 tsp. salt
- black pepper (to taste)
- 2 Tbsp. pesto
- 2 Tbsp. tomato paste
- 1/2 cup grated Parmesan cheese (fresh)
- 1/2 tsp. garlic powder
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1180mg49% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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