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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onion (chopped)
- 1 cup bell pepper
- 1 cup tomatoes
- 6 cloves garlic
- 1 chipotle chile in adobo sauce (with 1 tablespoon of sauce from the can)
- 1 tsp. dried thyme
- 1/2 tsp. ground allspice
- 1 tsp. salt
- 1 tsp. ground black pepper
- 2 Tbsp. oil
- 1/4 cup water (for deglazing)
- 2 lb. beef short ribs
- 1/2 cup water (for ribs)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium710mg30% |
| Potassium760mg22% |
| Protein33g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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