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Scarlett McHoes: "Really great recipe, the beef and gray turned out…" Read More
6Ingredients
65Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. blade roast (boneless bottom, or beef roast of preference, see links above)
- 2 Tbsp. gluten (Cathy's, Free Spice Mix)
- 1 Tbsp. avocado oil
- 1 cup filtered water
- 2 cups beef (total with, liquid)
- 2 Tbsp. gluten free cornstarch (or arrowroot starch)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat23g115% |
Trans Fat1g |
Cholesterol225mg75% |
Sodium220mg9% |
Potassium1000mg29% |
Protein69g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars |
Vitamin A |
Vitamin C |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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