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6Ingredients
24Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. black beans (Rinsed)
- 5 cups water
- 2 Tbsp. vegetable oil
- 2 tsp. salt (Optional)
- 2 cloves garlic (Peeled and smashed - optional)
- 2 bay leaves (Optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1630mg68% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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