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Instant Pot Bean Soup
MEDITERRANEAN LATIN LOVEAFFAIR13Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. white beans
- 1 1/4 lb. beef shanks (for soup with bone)
- 1 white onion
- 1 green bell pepper
- 2 carrots
- 4 Tbsp. olive oil (add more if you skip the beef shanks)
- 2 Tbsp. chopped fresh parsley
- 1/2 tsp. minced garlic
- 1/2 Tbsp. salt
- 1 can crushed tomatoes (or diced, 14.5 ozs)
- 1 liter hot water
- 3 bay leaves
- 1/2 tsp. paprika
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol55mg18% |
Sodium1020mg43% |
Potassium1270mg36% |
Protein40g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A110% |
Vitamin C50% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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