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7Ingredients
13Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 3 boneless skinless chicken breasts
- 1 tsp. sea salt
- 1 tsp. garlic powder
- 1/2 tsp. pepper
- 1 cup barbecue sauce
- 1/2 cup water
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol40mg13% |
Sodium570mg24% |
Potassium280mg8% |
Protein13g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars6g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Bridget 3 years ago
Delicious! I just spread a little salt rather than using a whole teaspoon. The pepper-y taste was delicious. My whole family loved it!
Alesha D 3 years ago
Waste of time and money. I did everything to a T! Turned out super watery and flavorless.
Laura Koach 3 years ago
Love this recipe. I do not put salt in it and decrease the amount of garlic powder. It was super salty the first time I made it. So easy and delicious.
Ronald Sheweloff 4 years ago
Really it was goo but very sweet. Very easy. BUT it could also be the BBQ sauce I used. I’ll try it again with another BBQ sauce because it was so easy. The tip on the hand mixer was wonderful! What a great way th shred chicken.