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Instant Pot AIP Hamburger Soup
A SQUIRREL IN THE KITCHEN9Ingredients
42Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 1/2 Tbsp. coconut oil (divided)
- 1 yellow onion (large, about 1 pound, finely chopped)
- 1 lb. ground beef
- 5 1/2 tsp. sea salt (divided)
- 1 sweet potato (about 1 pound, peeled and diced)
- 1/2 lb. mushrooms (chopped)
- 2 tsp. marjoram (dried)
- 1 qt. chicken broth
- 1 bunch kale (about 6 to 8 ounces, chopped)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat52g260% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium3460mg144% |
| Potassium1380mg39% |
| Protein32g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A440% |
| Vitamin C230% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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