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Instant Polenta And Ground Chicken Bowl
LEMABOR'S FIT CUISINE6Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams spinach (I used frozen spinach)
- 50 grams polenta meal (Instant)
- 1 Tbsp. olive oil
- 150 grams chicken breast
- 1 tsp. salt
- 250 mL water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1370mg57% |
| Potassium1350mg39% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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