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Instant Chocolate (or Carob) Pudding (Dairy Free and Paleo)
HOLISTICALLY ENGINEERED5Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 27 oz. coconut milk (refrigerated overnight)
- 1/3 cup coconut sugar (powdered, run regular coconut sugar in a blender or spice grinder to powder or use powdered Swerve for low carb)
- 1/3 cup carob powder (carob is a chocolate substitute, get it here--you could also use cocoa powder, but it would need more sweetener)
- 1 tsp. vanilla extract
- 1 drop peppermint (Young Living, Essential Oil, get started with essential oils here, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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