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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium, diced, around 2 cups)
- 12 oz. frozen chopped spinach
- 4 cups low sodium vegetable broth (I used my homemade)
- 3 cups black eyed peas (cooked, or 2 10-oz pkgs frozen black-eyed peas)
- 14.5 oz. diced tomatoes (can of, w/jalepeno peppers)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. Sriracha (or any hot sauce)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 3 dashes liquid smoke
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A310% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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