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Ingredients
US|METRIC
1 SERVINGS
- 1 tart apple (such as Fuji, Pink Lady, or Granny Smith in 1/2-inch chunks, including the peel)
- 3/4 tsp. ground cinnamon
- salt (Pinch unprocessed)
- 1 Tbsp. raw honey (or more to taste)
- 1 Tbsp. lukewarm water
- 1/4 cup coconut butter (softened but not hot, soften it in a bowl of warm water, or in a warm oven)
- lukewarm water (A tiny bit of, if needed to blend.)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium370mg11% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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